Transform Your Mind and Body: Proven Fitness and Nutrition Solutions for Busy Dads with 360 Elite Fitness
a few words about me
Meet Coach Josh
"Transforming busy dads' lives with discipline, consistency, and expert fitness guidance—powered by 10 years of Marine Corps experience."
Being fit and living healthy is what I know and love. Fitness has always been a part of my life. I grew up in a fit family—my dad ran marathons, we had a home gym, and my parents always had gym memberships.
stay healthy & fit
Get A Perfect Body
I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!
Make Your Body Harmonic
Optimal Diet Selection
Individual Training Programs
Weight Loss Program
Weight Loss
Strength & Shred
Fit & Healthy
change your body
Take the 30-day Total Body Challenge
Get Trial Version Of Muscle Building Program
Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kickass workout and nutrition program!
Our Team
Joshua Benford
read testimonials
What Clients Say
"After just three weeks of working with Coach Josh, I've already seen incredible changes in my body. My arms and legs are getting more defined, and I've lost a considerable amount of fat. I feel stronger every day, and the progress I've made in such a short time is unbelievable. If this is what I can achieve in just three weeks, I can't wait to see what three months will bring! Coach Josh's program is the real deal."
- Ismael
Frequently Asked Question
What can I expect from Coach Josh’s fitness program?
Coach Josh’s program offers a comprehensive approach to fitness and nutrition tailored specifically for busy dads. You can expect personalized workout plans, practical nutritional guidance, and ongoing support to help you achieve your goals. The program focuses on efficiency and effectiveness, ensuring you see results without sacrificing valuable family time.
How do I get started with the program?
Getting started is simple! First, schedule a free consultation with Coach Josh to discuss your goals, current fitness level, and any specific needs. After the initial consultation, you'll receive a customized plan designed to fit your schedule and objectives. From there, you’ll have access to workouts, nutrition tips, and regular check-ins to keep you on track.
Do I have to be on a strict diet?
No, you don't have to follow a strict diet to see results with Coach Josh's program. The focus is on balanced, sustainable nutrition that fits your lifestyle and preferences. Instead of rigid dieting, you'll receive practical guidance on making healthier food choices and managing portions, allowing you to enjoy the foods you love while working towards your fitness goals.
Get In Touch
Email: [email protected]
Phone: 352-737-2802
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
